Authentic Conversations return with a powerful conversation around the topic of Power and Abuse in sports with former cross country skier and the founder of the Rex Project, Emma Tarbath.
There is a trust you have to have in your timing, managing your pace is important to one's success. At times it can be hard to hold on to that trust as you watch others around you making moves, but utmost belief in your own plan is where it is at.
On April 14th, The Rex Project released Karelle's story of her experience with abuse.Karelle Edwards-Perry, a former professional hurdler and co-owner of Embrace Your Pace, speaks out about her experience with abuse in track and field, why she stayed, how she recognized the abuse, and what stepping away from the sport she dedicated years of work to looked like.
This week, you will use a simple tool to remind yourself to focus on things within your control.
On February 27th, Karelle hosted a live broadcast of the U Sports Conversation with student-athletes to examine the intersection between race and sports within the black community. You can rewatch the entire conversation here!
This week, we will use a simple tool to remind you to set clear boundaries and stick to them.
This week's tips are easy reminders to embrace your pace and stay focused on your goals.
This week, we will write a letter to your journey to remind you to Honor yourself and your journey to date.