My EYP

Category: Blogs

“Embarking on this journey, I didn’t know how to train or even where to start this journey…the roadmap simply did

December 9, 2024

Guest author, Tatiana Ambursley, reflects on her earliest experiences with performance anxiety. She explores the power of the mind-body connection

November 12, 2024

“By investing in our relationships, we can create a support system that will be there for us – and others

May 27, 2024

“Embracing my pace means to live a life that feels free; I must trust that everything is happening as it

May 20, 2024

Guest Author: Sarah Gariba, BSN, RN Hey athletes! Whether you’re a hardcore competitor or just an enthusiastic weekend warrior like

March 20, 2024

Today, we are joined by EYP community member and former Water Polo athlete turned Dentist, Dr. Adrian Cummins, for an

February 3, 2024

It still seems a little weird for me to say “my IVF” journey. This really wasn’t in my starting

January 23, 2024

Some traditional holiday memories might include movie watching, hot cocoa sipping, gazing at lights on houses, eating delicious foods and

December 28, 2023

Historically, it appears that when an athlete experiences an injury, regardless of their level of performance, the attention is automatically

August 3, 2023