May 29th, Tip of The Week: Live Authentically
Are you living authentically? Are you showing-up as yourself and for yourself every day? Are you acknowledging and hornoring your
May 29, 2023
Category: Tips and Tools
May 15th, Tip of The Week: Self-Care is a Prerequisite.
Self-care is often thought of as an aftermath. It’s thought of as a reward for hard work or getting through
May 15, 2023
May 1st, Tip of The Week: Mental Health Is Health.
There is still a huge stigma attached to mental health. But in honor of Mental Health Awareness month,I’m giving you
May 1, 2023
April 17, Tip of The Week: Play The Moments
We often spend our time rewinding to the past or fast-forwarding to the future. Today, Karelle will lead you through
April 17, 2023
April 3rd, Tip of The Week: Focus On The Present Moment
Too often, we are focused on where we need to go and forget where we are now. Although setting goals
April 3, 2023
Mar 20th, Tip of the week: Focus on things within your control
This week, you will use a simple tool to remind yourself to focus on things within your control.
March 20, 2023
Mar 6th, Tip of the week: Set clear boundaries and stick to them
This week, we will use a simple tool to remind you to set clear boundaries and stick to them.
March 6, 2023
Feb 20th, Tip of the week: Celebrate Yourself
This week’s tips are easy reminders to embrace your pace and stay focused on your goals.
February 20, 2023
Feb 6th, Tip of the week: Honor yourself and your journey to date
This week, we will write a letter to your journey to remind you to Honor yourself and your journey to
February 6, 2023
Testimonials
Client Reviews
“Karelle’s workshop was very helpful and was definitely worth the time.”
Soccer Player
“Thank you so much for being an example of leadership and healthy training habits for our athletes.”
Irene, Athletic Trainer
“Good quality items that spread a powerful message.”
Mia
Embrace Your Pace
Copyright © 2023 Embrace Your Pace- All Rights Reserved
Website Design by E.K. Business Solutions LLC