Tag journaling

Happy New Year! Have you set your new year’s resolutions yet?For many of us, January 1st represents a time to "start fresh". This is when we feel motivated and empowered to change old habits or start new things. We feel the energy and excitement that a new beginning brings and dive in full force!

The end of the year is around the corner.  Although any day is a good day to pause and engage in reflection, there’s something about the end of a calendar year that prompts us to look more deeply within ourselves. So, let’s use this time to review some of the defining moments of 2023.