Confidence is so important to who we are and what we do. Being more confident means that we trust ourselves more which reduces our imposter syndrome and self-doubt. Here are a few things you can do to remind yourself that you are an amazing individual.
So, you took the time to reflect on what connection means to you and how you seek connection. Today, you will learn a handful of strategies that can help you increase your sense of connection to others.
Feeling like we belong and are connected to others is important. This is why today, you will reflect on what connection looks like to you.
Transitioning back to your usual schedule after taking some time off, whether it be for a vacation or other reasons, can be challenging. Today, you will learn strategies to help you get back on track.