
Running, A Metaphor For Life.
There is a trust you have to have in your timing, managing your pace is important to one’s success. At

There is a trust you have to have in your timing, managing your pace is important to one’s success. At

Have you ever tried to practice mindfulness? Let me guess, you sat or laid on the floor, closed your eyes

As a former collegiate athlete, I’ve struggled with allowing myself to live in the moment and oftentimes planned ahead….I felt

Here you will find the story of Karelle Edwards-Perry, a pro athlete, Oiselle sponsored hurdler, athlete model, and all around

It has been a little time since we last heard from one of our Haute Volee members, Karelle Edwards. In

Haute Volée hurdler and mental health therapist Karelle Edwards confronts the disconnect between “toughen up” style athlete coaching and mental