Embrace Your Pace Logo


2019 Practice at CSUN. Photo Credit: Jeff Cohen

Need help finding a service?

Useful Information

New Clients - Join the Waitlist!

Embrace Your Pace Performance ® is currently operating on a waitlist for new clients.

Please Join the Waitlist using the link below so that we can contact you as soon as we have availability

Contact Us!

Questions? Use the form below to contact us.

Frequently Asked Questions

Yes. Although there is some overlap between the two, there are some important differences.


  • Mental Performance Consultants focus primarily on understanding barriers to performance and helping clients develop and master mental skills to optimize their overall performance and well-being.


  • Counseling, also known as psychotherapy, is a profession regulated by each state/province. Licensed Mental Health Counselors can work with clients to treat mental illnesses.

Of course. Karelle takes a holistic approach to performance consulting. She believes that what is happening off the playing field is as important, if not more, than what is happening on the field. Karelle creates a space where clients can be themselves and where they are treated as whole persons, not just performers.

One of the primary determining factors is where you are located. Karelle is currently licensed as a Mental Health Counselor Associate in the State of Washington. This means that Karelle can only offer psychotherapy services to residents of Washington State.

However, Karelle can provide mental performance consulting services to people no matter where they live.

Absolutely. Karelle believes in a holistic approach to wellness and performance. If you are working with Karelle in her capacity as a consultant and she feels that you would benefit from mental health support, she will empower you to seek therapy with a licensed professional in your state while continuing to work with you on mental skills development.

While most EYP services are provided virtually, Karelle can be hired to deliver in-person group sessions, workshops, and speaking engagements.

As a small business, we have a limited inventory and pre-sell most of our merchandise. For this reason, we cannot offer exchanges or refunds. However, if a product is defective or you receive the wrong item by mistake, please send us an email at info@embraceyourpace.com.

Presale items ship 3-4 weeks after the presale ends.

It varies. The best way to make sure you don’t miss presales is to subscribe to our EYP Community.

Joining the EYP community gives you access to tips & tools to keep your mind healthy, resources to inspire you, and exclusive access to product drops and pre-sales. It also gives you the opportunity to learn from and empower other members of the community. Learn more about joining the EYP Community here.

Don’t see your question answered? Contact us.