Embrace Your Pace
People reaching their full potential by recognizing the power that comes from following their own path and embracing each step of their journey.
To support and provide people with reminders, tools and strategies to embrace their pace.
We are husband and wife and co-owners of Embrace Your Pace ®. Who knew that a single swipe to the right on a dating app would turn into a lifelong partnership not only as a married couple but also as business owners. It was our love of sports that originally connected us but it was our passion to help others in a meaningful way that ultimately sealed the deal!
Founder and CEO
Associate Athletic Director
Former NCAA Basketball Player
Co-Owner, Director of Wellness & Performance
Licensed Mental Health Counselor Associate
Mental Performance Consultant
5 x Team Canada Hurdler
How To Embrace Your Pace
Run your race
Trust your timing
Honor your journey
Good quality items that spread a powerful message.
Irene, Athletic Trainer
"Thank you so much for being an example of leadership and healthy training habits for our athletes".
Items exactly as described and quick to ship.
"Karelle's workshop was very helpful and was definitely worth the time".