August 7th, Tip of The Week: Build Community and Connection pt 2.
So, you took the time to reflect on what connection means to you and how you seek connection. Today, you
August 7, 2023
So, you took the time to reflect on what connection means to you and how you seek connection. Today, you
Feeling like we belong and are connected to others is important. This is why today, you will reflect on what
Transitioning back to your usual schedule after taking some time off, whether it be for a vacation or other reasons,
“Almost everything will work again if you unplug it for a few minutes, including you”-Anne Lamott
We should all be able to embrace and celebrate who we are without fear. Here are some actions you can
Are you living authentically? Are you showing-up as yourself and for yourself every day? Are you acknowledging and hornoring your
Self-care is often thought of as an aftermath. It’s thought of as a reward for hard work or getting through
There is still a huge stigma attached to mental health. But in honor of Mental Health Awareness month,I’m giving you
We often spend our time rewinding to the past or fast-forwarding to the future. Today, Karelle will lead you through