Mar 20th, Tip of the week: Focus on things within your control
This week, you will use a simple tool to remind yourself to focus on things within your control.
I Thought I was Falling Apart.
As a former collegiate athlete, I’ve struggled with allowing myself to live in the moment and oftentimes planned ahead….I felt like I was going through a period of uncertainty, questioning everything, and soul-searching for my next journey.
Mar 6th, Tip of the week: Set clear boundaries and stick to them
This week, we will use a simple tool to remind you to set clear boundaries and stick to them.
Feb 20th, Tip of the week: Celebrate Yourself
This week’s tips are easy reminders to embrace your pace and stay focused on your goals.
Feb 6th, Tip of the week: Honor yourself and your journey to date
This week, we will write a letter to your journey to remind you to Honor yourself and your journey to date.