Authentic Conversations: Student-Athlete Mental Health
Our friend, Miho Arai, Senior Athletic Trainer at Portland Sports Med, joins us in an authentic conversation to talk about student-athletes and their mental health.
August 7th, Tip of The Week: Build Community and Connection pt 2.
So, you took the time to reflect on what connection means to you and how you seek connection. Today, you will learn a handful of strategies that can help you increase your sense of connection to others.