The end of the year is around the corner. Although any day is a good day to pause and engage in reflection, there’s something about the end of a calendar year that prompts us to look more deeply within ourselves. So, let’s use this time to review some of the defining moments of 2023. Before we turn the page on chapter 2023 and start chapter 2024, let’s reflect back on our highlights, lowlights and moments of growth. Notice how I haven’t mentioned areas requiring improvement. I did that on purpose. Most of us find it easier to identify our shortcomings than to acknowledge our strengths. We will have time in the new year to work on things that need improvement but for now, I just want you to acknowledge your strengths and bask in the glory of your success.
Use the following prompts to get going.
- Identify 3 small wins.
- Identify 3 big wins.
- List 3 things you are most proud of of.
- What were this past year’s highlights?
- What were the lowlights?
- How did you bounce back? If you’re not there yet, how are you working on bouncing back?
- Name the areas in which you have seen growth in the past year.
Happy reflection and see you in the new year!
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