I am a biracial, bilingual woman who believes in the power of growth with the right support system. Because no two people share the same experiences, I take a culturally sensitive and integrative approach to therapy. My belief is that the past often shows up in the present, and I’m interested in exploring how unresolved issues can continue to affect your life today.

As a biracial woman, I deeply resonate with the complexities of being multiracial. I’m passionate about helping mixed-race individuals navigate their unique experiences and explore their evolving identities. Additionally, as a former professional athlete, I’ve experienced firsthand the empowering and sometimes oppressive aspects of sports culture. This gives me a unique perspective in helping individuals discover their authentic selves, trust their instincts, and overcome mental barriers to well-being.

I believe in the importance of embracing your own pace in life. It’s easy to feel pressure when we compare ourselves to others, but each person’s journey is unique. I support clients in following their own timeline, without the expectation of conforming to anyone else’s standards.

Karelle can help individuals with:  anxiety, depression, athlete and/or sports-related issues, multiracial identity related concerns, work-life balance and trauma. 

Washington State Dept. of Health License Number: MC61112151
*Washington State residents 18+ and telehealth only