August 21st, Tip of The Week: Build your Self- Confidence
Confidence is so important to who we are and what we do. Being more confident means that we trust ourselves
August 21, 2023
Confidence is so important to who we are and what we do. Being more confident means that we trust ourselves
EYP Founder Da’Mon Perry talks about the humble beginnings of Embrace Your Pace, what EYP means to him, and how
Our friend, Miho Arai, Senior Athletic Trainer at Portland Sports Med, joins us in an authentic conversation to talk about
So, you took the time to reflect on what connection means to you and how you seek connection. Today, you
Historically, it appears that when an athlete experiences an injury, regardless of their level of performance, the attention is automatically
Feeling like we belong and are connected to others is important. This is why today, you will reflect on what
Transitioning back to your usual schedule after taking some time off, whether it be for a vacation or other reasons,
“Almost everything will work again if you unplug it for a few minutes, including you”-Anne Lamott
We should all be able to embrace and celebrate who we are without fear. Here are some actions you can