Historically, it appears that when an athlete experiences an injury, regardless of their level of performance, the attention is automatically...
Read MoreEmbrace Your Pace Blog
Running, A Metaphor For Life.
There is a trust you have to have in your timing, managing your pace is important to one's success. At...
Read MoreWHAT IS MINDFULNESS AND WHY IS EVERYONE TALKING ABOUT IT?
Have you ever tried to practice mindfulness? Let me guess, you sat or laid on the floor, closed your eyes...
Read MoreI Thought I was Falling Apart.
As a former collegiate athlete, I’ve struggled with allowing myself to live in the moment and oftentimes planned ahead....I felt...
Read MoreHow I lost ownership of my body and mind
Here you will find the story of Karelle Edwards-Perry, a pro athlete, Oiselle sponsored hurdler, athlete model, and all around...
Read MoreWhat’s new with Karelle?
It has been a little time since we last heard from one of our Haute Volee members, Karelle Edwards. In...
Read MoreAthletes and Mental Health
Haute Volée hurdler and mental health therapist Karelle Edwards confronts the disconnect between "toughen up" style athlete coaching and mental health...
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EYP RUN CLUB
Join the Virtual October Challenge!
31 Miles, 31 Days, On your own time. at your own pace. are you ready?
- Sign up for the Nike Run Club App
- Navigate to Club > Add Friend > Search for Da’Mon Perry by name or info@embraceyourpace.com
- Accept our invite to the EYP October Challenge
- Run, Jog, or Walk your way through October to complete the challenge.
Everyone who completes the challenge will be entered into a raffle for a chance to win some Embrace Your Pace gear!
If you have any questions, contact us or send us a DM on Instagram.
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