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Embrace Your Pace Performance

Mental Performance & Wellness Consulting

Embrace Your Pace Performance ® is currently operating on a waitlist for new clients. Please complete the form below so that we can contact you as soon as we have availability. 

Mental Health Counseling

Older Teens & Adults
Sports-related issues, Anxiety, Depression, Work-life Balance, Relationships, Self-Esteem, and/or Race-related challenges

Consulting + Workshops

Athletes, Coaches & Professionals
1-on-1 Consulting
Team/Group Sessions

Speaking Engagements

Schools, Organizations, Clubs & Workplaces
Motivational Speaking for Performance and Mental Well-Being