There is still a huge stigma attached to mental health. But in honor of Mental Health Awareness month,I’m giving you permission to check-in with yourself and attend to your mental and emotional needs. There’s no shame, only gains!
Testimonials
“Thank you so much for being an example of leadership and healthy training habits for our athletes.”
Irene, Athletic Trainer
“Karelle’s workshop was very helpful and was definitely worth the time.”
Soccer Player
“Good quality items that spread a powerful message.”
Mia
“I hope you know that you make a large impact in the lives of many”.
Sydney. Pro Softball Player
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