My EYP

Category: EYP Community

“Embarking on this journey, I didn’t know how to train or even where to start this journey…the roadmap simply did

December 9, 2024

Guest author, Tatiana Ambursley, reflects on her earliest experiences with performance anxiety. She explores the power of the mind-body connection

November 12, 2024

In the Starter Kit, we introduce you to the core principles to begin your journey of embracing your pace.

October 1, 2024

“By investing in our relationships, we can create a support system that will be there for us – and others

May 27, 2024

“Embracing my pace means to live a life that feels free; I must trust that everything is happening as it

May 20, 2024

It’s mental health awareness month and the theme this year is “Where to Start”. Well, a great place to start

May 6, 2024

Dreams require goals. Goals require planning. Planning requires intention and execution. However, we all know that life can throw us

April 8, 2024

Having the support of others when we are working to achieve our goals is crucial. Coaches, teachers, mentors, employers and

March 25, 2024

Guest Author: Sarah Gariba, BSN, RN Hey athletes! Whether you’re a hardcore competitor or just an enthusiastic weekend warrior like

March 20, 2024