June 12th, Tip Of The Week: Embrace Who You Are
We should all be able to embrace and celebrate who we are without fear. Here are some actions you can take today to do exactly that!
- Give yourself a huge hug (i.e. wrap your arms around yourself and give yourself a good squeeze. Pay attention to how it makes you feel).
- Repeat 3 things you love or even like about yourself outloud!!! (note: it can be as simple as I have good style)
- Put your favorite song on and dance!!!
- Look at yourself in the mirror and thank yourself for always having your back and being the unique person that you are!
- Speak your truth and be your own hero today!
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do”- Brené Brown
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