This week, you will use a simple tool to remind yourself to focus on things within your control.
As a former collegiate athlete, I’ve struggled with allowing myself to live in the moment and oftentimes planned ahead....I felt like I was going through a period of uncertainty, questioning everything, and soul-searching for my next journey.
This week, we will use a simple tool to remind you to set clear boundaries and stick to them.
This week's tips are easy reminders to embrace your pace and stay focused on your goals.
This week, we will write a letter to your journey to remind you to Honor yourself and your journey to date.